Biceps and Triceps Superset on the Powertec Workbench Multisystem with Rob Riches
Team Powertec athlete Rob Riches shares the key to supersetting for both biceps and triceps. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register of Exercise Professionals). Video Transcript Now the [...]
Read More
Powertec Workbench Multisystem Fat Burn Circuit with Ian Lauer
Team Powertec athlete Ian Lauer CSCS demonstrates the Fat Burn Circuit with the Powertec Workbench Multisystem. About Ian Lauer Ian Lauer is an Actor, Fitness Model and a Certified Strength and Conditioning Specialist via the NSCA (National Strength and Conditioning Association) as well as Certified Spencer Pilates Instructor through NESTA (National Exercise & [...]
Read More
Effective Exercising on the Powertec Workbench Multisystem with Rob Riches
Team Powertec athlete Rob Riches shows us how to do effective exercising using the Powertec Workbench Multisystem. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register of Exercise Professionals). Video Transcript [...]
Read More
Powertec Workbench Multisystem Back Workouts with Ian Lauer
Team Powertec athlete Ian Lauer CSCS demonstrates the best back exercises with the Powertec Workbench Multisystem. About Ian Lauer Ian Lauer is an Actor, Fitness Model and a Certified Strength and Conditioning Specialist via the NSCA (National Strength and Conditioning Association) as well as Certified Spencer Pilates Instructor through NESTA (National Exercise & [...]
Read More
Powertec Workbench Multisystem Tricep Training with Ian Lauer
Powertec Workbench Multisystem Tricep Training with Ian Lauer Team Powertec athlete Ian Lauer CSCS shares some tips on Tricep training using the Powertec Workbench Multisystem.
Read More
Basic Movements on the Powertec Workbench Multisystem with Ian Lauer
Team Powertec athlete Ian Lauer CSCS demonstrates the Basic Movements and athletic development using the Powertec Workbench Multisystem. About Ian Lauer Ian Lauer is an Actor, Fitness Model and a Certified Strength and Conditioning Specialist via the NSCA (National Strength and Conditioning Association) as well as Certified Spencer Pilates Instructor through NESTA (National [...]
Read More
Powertec Workbench Multisystem Bicep Blasters with Ian Lauer
Team Powertec athlete Ian Lauer CSCS shows his guns with the best Bicep workouts using the Powertec Workbench Multisystem. About Ian Lauer Ian Lauer is an Actor, Fitness Model and a Certified Strength and Conditioning Specialist via the NSCA (National Strength and Conditioning Association) as well as Certified Spencer Pilates Instructor through NESTA [...]
Read More
Powertec Workbench Multisystem Awesome Abs Workout with Rob Riches
Team Powertec athlete Rob Riches demonstrates the best ab exercises using the Powertec Workbench Multisystem. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register of Exercise Professionals). Video Transcript Hi guys, [...]
Read More
Push/Pull Workouts on the Powertec Workbench Multisystem with Rob Riches
Team Powertec athlete Rob Riches gives us an example of an awesome Push/Pull workout using the Powertec Workbench Multisystem. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register of Exercise Professionals). [...]
Read More
Powertec Workbench Multisystem Total Back Training with Rob Riches
Team Powertec athlete Rob Riches shows us various back workouts with the Powertec Workbench Multisystem. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register of Exercise Professionals). Video Transcript Hello and [...]
Read More
