Chest & Triceps Workout on Powertec Workbench Multipress & Lat Pulldown Machine with Rob Riches
Rob Riches shares a chest and triceps workout on the Powertec Workbench and Lat Pulldown Machine. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register of Exercise Professionals). Video Transcript Hi [...]
Read More
Shoulders Workout on the Powertec Workbench Multipress with Rob Riches
Rob Riches draws on his extensive knowledge of form and technique to take us through a shoulders workout on the Powertec Workbench. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register [...]
Read More
2011 Official Powertec Workbench Multi Press Promo
An introduction to the Workbench Multi Press features and featured exercises. You can perform exercises such as: Bent Over Row Decline Press Flat Press Incline Press Shoulder Press Shrug
Read More
