Tricep Exercises using the Powertec Workbench LeverGym and Functional Trainer with Rob Riches
Team Powertec athlete Rob Riches showcases the best Tricep Exercises with the Powertec Workbench Multisystem and Functional Trainer. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register of Exercise Professionals). Video [...]
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Powertec Workbench Levergym and Functional Trainer Back Width Workout with Rob Riches
Team Powertec athlete Rob Riches demonstrates exercises that will focus on your upper back development and width. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register of Exercise Professionals). Video Transcript [...]
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Powertec Ab Workout with Rob Riches – Basic Trainer, LeverGym
Rob Riches walks us through some weighted and challenging ab moves on the Basic Trainer and LeverGym. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register of Exercise Professionals). Video Transcript [...]
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Powertec Chest Workout with Rob Riches on the LeverGym
Rob Riches walks us through a powerful chest workout on the LeverGym, with clear explanation of his training theory (recovery time, progressive weight load, eccentric training, different exercises). About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of [...]
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Powertec Leg Workout with Rob Riches on the LeverGym with the Leg Lift Accessory
Rob Riches walks us through a complete leg workout on the LeverGym . His analytical approach to his workout teaches us about proper form, the effects of different foot positions and stances, and progressive training methods. Alternating Lunges and Leg Extensions About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World [...]
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Powertec LeverGym Shoulders Rear Deltoid Workout with Rob Riches
Rob Riches walks us through a rear deltoid workout on the LeverGym . His analytical approach to his workout teaches us about proper form and progressive training methods. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of [...]
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Powertec Power Rack and LeverGym Tricep Workout with Rob Riches
Rob Riches walks us through a detailed tricep workout working all three muscle heads and unique ways to add load during a workout. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs [...]
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Powertec LeverGym Back and Biceps Workout with Rob Riches
Rob Riches walks us through a back and biceps workout on the LeverGym, emphasizing proper form and technique for optimal results. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register of [...]
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Powertec LeverGym Quads and Calves Workout with Rob Riches
Rob Riches walks us through a workout specifically targeting quads and calves. Rob draws on his extensive knowledge of proper form and technique to help you perform at your highest training level. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through [...]
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2011 Official Powertec LeverGym Promo
2011 Official Powertec LeverGym Promo Here’s the official promo video to the Powertec LeverGym features and exercises. You can perform exercises such: Bent Over Row Tricep Press Shoulder Press Bench Press Arm Curl Squat Lat Pulldown Ab crunch wide Grip Row Bicep Curl Front Lateral Raise Calf Raise Shrug Stiff leg Deadlift Pec Fly
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