Killer Forearm Workout with Rob Riches using Powertec Power Rack and Functional Trainer
Team Powertec athlete Rob Riches demonstrates four exercises to work your forearms – an almost-always neglected muscle group .
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Circuit Training With Rob Riches using Powertec Power Rack and Functional Trainer
Team Powertec athlete Rob Riches shows techniques and routines in working out four major muscle groups in a fast yet efficient circuit routine.
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Tricep Workout with Rob Riches on Powertec Power Rack and Functional Trainer
Team Powertec athlete Rob Riches talks about building power, strength and more muscle in the three heads of the triceps using the Power Rack.
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Powertec Functional Trainer Traditional Chest and Shoulder Workout with Ian Lauer
Team Powertec athlete Ian Lauer CSCS takes us to a traditional Chest and Shoulder basic workout, using the Powertec Functional Trainer. Powertec Home Gym About Ian Lauer Ian Lauer is an Actor, Fitness Model and a Certified Strength and Conditioning Specialist via the NSCA (National Strength and Conditioning Association) as well as Certified [...]
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Powertec Functional Trainer Shoulder Blasters with Ian Lauer
Team Powertec athlete Ian Lauer CSCS shows us how to blast your Shoulders using the Powertec Functional Trainer. About Ian Lauer Ian Lauer is an Actor, Fitness Model and a Certified Strength and Conditioning Specialist via the NSCA (National Strength and Conditioning Association) as well as Certified Spencer Pilates Instructor through NESTA (National [...]
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Enhance Your Basketball Skills with the Powertec Functional Trainer (with Ian Lauer)
Team Powertec athlete Ian Lauer CSCS demonstrates Basketball movements and drills using the Powertec Functional Trainer. About Ian Lauer Ian Lauer is an Actor, Fitness Model and a Certified Strength and Conditioning Specialist via the NSCA (National Strength and Conditioning Association) as well as Certified Spencer Pilates Instructor through NESTA (National Exercise & [...]
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Powertec Functional Trainer Back Exercises with Ian Lauer
Team Powertec athlete Ian Lauer CSCS talks about Back exercises with the Powertec Functional Trainer. About Ian Lauer Ian Lauer is an Actor, Fitness Model and a Certified Strength and Conditioning Specialist via the NSCA (National Strength and Conditioning Association) as well as Certified Spencer Pilates Instructor through NESTA (National Exercise & Sports [...]
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Powertec Functional Trainer Total Arm Workout with Ian Lauer
Team Powertec athlete Ian Lauer CSCS shows how you can get a complete arm workout with the Powertec Functional Trainer. About Ian Lauer Ian Lauer is an Actor, Fitness Model and a Certified Strength and Conditioning Specialist via the NSCA (National Strength and Conditioning Association) as well as Certified Spencer Pilates Instructor through [...]
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Powertec Functional Trainer Leg Training with Ian Lauer
Team Powertec athlete Ian Lauer CSCS shows us on how to train your legs using the Powertec Functional Trainer. About Ian Lauer Ian Lauer is an Actor, Fitness Model and a Certified Strength and Conditioning Specialist via the NSCA (National Strength and Conditioning Association) as well as Certified Spencer Pilates Instructor through NESTA [...]
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Six-Pack Ab Training using the Powertec Functional Trainer with Ian Lauer
Team Powertec athlete Ian Lauer CSCS demonstrates awesome ab training with the Powertec Functional Trainer. About Ian Lauer Ian Lauer is an Actor, Fitness Model and a Certified Strength and Conditioning Specialist via the NSCA (National Strength and Conditioning Association) as well as Certified Spencer Pilates Instructor through NESTA (National Exercise & Sports [...]
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