Powertec Functional Trainer Traditional Chest and Shoulder Workout with Ian Lauer
Team Powertec athlete Ian Lauer CSCS takes us to a traditional Chest and Shoulder basic workout, using the Powertec Functional Trainer. Powertec Home Gym About Ian Lauer Ian Lauer is an Actor, Fitness Model and a Certified Strength and Conditioning Specialist via the NSCA (National Strength and Conditioning Association) as well as Certified [...]
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Powertec Functional Trainer Shoulder Blasters with Ian Lauer
Team Powertec athlete Ian Lauer CSCS shows us how to blast your Shoulders using the Powertec Functional Trainer. About Ian Lauer Ian Lauer is an Actor, Fitness Model and a Certified Strength and Conditioning Specialist via the NSCA (National Strength and Conditioning Association) as well as Certified Spencer Pilates Instructor through NESTA (National [...]
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Powertec Compact Gym – Training The Big Four with Rob Riches
Team Powertec athlete Rob Riches shares his workout tips on performing the Big Four exercises (Bench Press, Squats, Deadlifts, Clean & Press). About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register [...]
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Powertec Home Gym Workbench Olympic Bench Upper Chest and Shoulder Training with Rob Riches
Team Powertec athlete Rob Riches demonstrates upper pectoral and deltoid exercises using the Powertec Workbench Olympic Bench. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register of Exercise Professionals). Video Transcript [...]
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Powertec Compact Gym Shoulder Training with Rob Riches
Team Powertec athlete Rob Riches guides us through a workout for shoulders on the Powertec Compact Gym. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register of Exercise Professionals). Video Transcript [...]
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Rob Riches Shoulder Workout on the Powertec Functional Trainer
Rob Riches Shoulder Workout on the Powertec Functional Trainer Rob Riches guides us through a workout for shoulders on the Powertec Functional Trainer.
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Shoulders Workout on the Powertec Workbench Multipress with Rob Riches
Rob Riches draws on his extensive knowledge of form and technique to take us through a shoulders workout on the Powertec Workbench. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register [...]
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Powertec LeverGym Shoulders Rear Deltoid Workout with Rob Riches
Rob Riches walks us through a rear deltoid workout on the LeverGym . His analytical approach to his workout teaches us about proper form and progressive training methods. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of [...]
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