Powertec Power Rack Quad Development with Ian Lauer
Team Powertec athlete Ian Lauer CSCS emphasizes on exercise that will activate the quads which are very important when you play sports or simply improve the overall aesthetics of your physique. About Ian Lauer Ian Lauer is an Actor, Fitness Model and a Certified Strength and Conditioning Specialist via the NSCA (National Strength [...]
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Powertec Compact Gym – Quads, Hams, and Glutes with Rob Riches
Team Powertec athlete Rob Riches demonstrates the best workouts for the Quads, Hamstring, and Glutes with the Powertec Compact Gym. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register of Exercise [...]
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Powertec LeverGym Quads and Calves Workout with Rob Riches
Rob Riches walks us through a workout specifically targeting quads and calves. Rob draws on his extensive knowledge of proper form and technique to help you perform at your highest training level. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through [...]
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