Leg Training with Rob Riches using Powertec Power Rack and Squat Calf Machine
Team Powertec athlete Rob Riches demonstrates four exercise that will build more strength and condition to your legs. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register of Exercise Professionals). Video Transcript [...]
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Powertec Power Rack Leg Workout with Ian Lauer
Team Powertec athlete Ian Lauer CSCS talks about developing the hamstrings – four exercises that will bring emphasis to the hamstrings. About Ian Lauer Ian Lauer is an Actor, Fitness Model and a Certified Strength and Conditioning Specialist via the NSCA (National Strength and Conditioning Association) as well as Certified Spencer Pilates Instructor through [...]
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Powertec Functional Trainer Leg Training with Ian Lauer
Team Powertec athlete Ian Lauer CSCS shows us on how to train your legs using the Powertec Functional Trainer. About Ian Lauer Ian Lauer is an Actor, Fitness Model and a Certified Strength and Conditioning Specialist via the NSCA (National Strength and Conditioning Association) as well as Certified Spencer Pilates Instructor through NESTA [...]
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Powertec Ultimate Leg Workout with Rob Riches
Team Powertec athlete Rob Riches demonstrates the Ultimate Leg Workout Program with the Powertec Squat/Calf and Leg Sled. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register of Exercise Professionals). Video [...]
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Powertec Compact Gym – Training The Big Four with Rob Riches
Team Powertec athlete Rob Riches shares his workout tips on performing the Big Four exercises (Bench Press, Squats, Deadlifts, Clean & Press). About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register [...]
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Powertec Leg Workout with Rob Riches on the Squat Calf Machine
Powertec Home gym Leg Workout with Rob Riches on the Squat Calf Machine Fitness champion Rob Riches shares a leg workout on the Powertec Squat Calf Machine. Emphasizing proper form and technique, Rob focuses here on how to harness Powertec’s equipment for maximum results.
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Legs & Abs Workout on the Powertec Workbench Utility Bench with Leg Press Accessory
Legs & Abs Workout on the Powertec Workbench Utility Bench with Leg Press Accessory Team Powertec athlete Rob Riches guides us through a legs and abs workout on the Powertec Home Gym Workbench.
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Powertec Leg Workout with Rob Riches on the LeverGym with the Leg Lift Accessory
Rob Riches walks us through a complete leg workout on the LeverGym . His analytical approach to his workout teaches us about proper form, the effects of different foot positions and stances, and progressive training methods. Alternating Lunges and Leg Extensions About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World [...]
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