Circuit Training With Rob Riches using Powertec Power Rack and Functional Trainer
Team Powertec athlete Rob Riches shows techniques and routines in working out four major muscle groups in a fast yet efficient circuit routine.
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Powertec Functional Trainer Assisted and Resisted Workouts with Ian Lauer
Team Powertec athlete Ian Lauer CSCS talks about assisted and resisted workouts using the Powertec Functional Trainer. About Ian Lauer Ian Lauer is an Actor, Fitness Model and a Certified Strength and Conditioning Specialist via the NSCA (National Strength and Conditioning Association) as well as Certified Spencer Pilates Instructor through NESTA (National Exercise [...]
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Powertec Workbench Multisystem Fat Burn Circuit with Ian Lauer
Team Powertec athlete Ian Lauer CSCS demonstrates the Fat Burn Circuit with the Powertec Workbench Multisystem. About Ian Lauer Ian Lauer is an Actor, Fitness Model and a Certified Strength and Conditioning Specialist via the NSCA (National Strength and Conditioning Association) as well as Certified Spencer Pilates Instructor through NESTA (National Exercise & [...]
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Effective Exercising on the Powertec Workbench Multisystem with Rob Riches
Team Powertec athlete Rob Riches shows us how to do effective exercising using the Powertec Workbench Multisystem. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register of Exercise Professionals). Video Transcript [...]
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Basic Movements on the Powertec Workbench Multisystem with Ian Lauer
Team Powertec athlete Ian Lauer CSCS demonstrates the Basic Movements and athletic development using the Powertec Workbench Multisystem. About Ian Lauer Ian Lauer is an Actor, Fitness Model and a Certified Strength and Conditioning Specialist via the NSCA (National Strength and Conditioning Association) as well as Certified Spencer Pilates Instructor through NESTA (National [...]
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Push/Pull Workouts on the Powertec Workbench Multisystem with Rob Riches
Team Powertec athlete Rob Riches gives us an example of an awesome Push/Pull workout using the Powertec Workbench Multisystem. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register of Exercise Professionals). [...]
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Timing and Tempo on the Powertec Workbench Multisystem with Rob Riches
Team Powertec athlete Rob Riches demonstrates Timing and Tempo using the Powertec Workbench Multisystem. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register of Exercise Professionals). Video Transcript Hi guys and [...]
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Powertec Compact Gym Push/Pull Training with Rob Riches
Team Powertec athlete Rob Riches demonstrates the best Push/Pull exercises on the Powertec Compact Gym. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register of Exercise Professionals). Video Transcript Hi! I’m [...]
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Rob Riches Lower Cable Workout on the Powertec Functional Trainer
Rob Riches Lower Cable Workout on the Powertec Functional Trainer Rob Riches utilizes the lower cable pulley for a workout on the Powertec Functional Trainer
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