Inner and Upper Chest Workout with Rob Riches using Powertec Compact Gym
Team Powertec athlete Rob Riches demonstrates exercises that will target your inner and upper chest for optimum growth and shape.
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Powertec Power Rack Chest Development with Ian Lauer
Team Powertec athlete Ian Lauer CSCS emphasizes the foundation of old school strenght training when it comes chest development.
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Powertec Functional Trainer Traditional Chest and Shoulder Workout with Ian Lauer
Team Powertec athlete Ian Lauer CSCS takes us to a traditional Chest and Shoulder basic workout, using the Powertec Functional Trainer. Powertec Home Gym About Ian Lauer Ian Lauer is an Actor, Fitness Model and a Certified Strength and Conditioning Specialist via the NSCA (National Strength and Conditioning Association) as well as Certified [...]
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Inner Chest Workout with the Powertec Olympic Bench and Functional Trainer with Rob Riches
Team Powertec athlete Rob RIches shows us the best Inner Chest Workouts with the Powertec Olympic Bench and the Powertec Functional Trainer. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register [...]
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Powertec Home Gym Workbench Olympic Bench Upper Chest and Shoulder Training with Rob Riches
Team Powertec athlete Rob Riches demonstrates upper pectoral and deltoid exercises using the Powertec Workbench Olympic Bench. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register of Exercise Professionals). Video Transcript [...]
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Chest Workout on the Powertec Workbench Olympic Bench with Rob Riches
Chest Workout on the Powertec Workbench Olympic Bench with Rob Riches Rob Riches shares his extensive knowledge of proper form and technique in this chest workout on the Powertec Workbench.
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Rob Riches Trains Chest on Powertec Functional Trainer
Rob Riches Trains Chest on Powertec Functional Trainer Rob Riches guides us through a chest workout on the Powertec Functional Trainer.
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Chest & Triceps Workout on Powertec Workbench Multipress & Lat Pulldown Machine with Rob Riches
Rob Riches shares a chest and triceps workout on the Powertec Workbench and Lat Pulldown Machine. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register of Exercise Professionals). Video Transcript Hi [...]
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Powertec Chest Workout with Rob Riches on the LeverGym
Rob Riches walks us through a powerful chest workout on the LeverGym, with clear explanation of his training theory (recovery time, progressive weight load, eccentric training, different exercises). About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of [...]
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