Powertec Calf Workout with Rob Riches on the Squat Calf Machine
Team Powertec athlete Rob Riches shows you how to train one of the hardest muscle groups – the calves. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register of Exercise Professionals). [...]
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Rob Riches Calves Workout on the Powertec Leg Sled
Rob Riches draws on his extensive knowledge of proper form and technique to guide us through a calves workout on the Powertec Leg Sled About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & [...]
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Powertec LeverGym Quads and Calves Workout with Rob Riches
Rob Riches walks us through a workout specifically targeting quads and calves. Rob draws on his extensive knowledge of proper form and technique to help you perform at your highest training level. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through [...]
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