Powertec Functional Trainer Total Arm Workout with Ian Lauer
Team Powertec athlete Ian Lauer CSCS shows how you can get a complete arm workout with the Powertec Functional Trainer. About Ian Lauer Ian Lauer is an Actor, Fitness Model and a Certified Strength and Conditioning Specialist via the NSCA (National Strength and Conditioning Association) as well as Certified Spencer Pilates Instructor through [...]
Read More
Biceps and Triceps Superset on the Powertec Workbench Multisystem with Rob Riches
Team Powertec athlete Rob Riches shares the key to supersetting for both biceps and triceps. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register of Exercise Professionals). Video Transcript Now the [...]
Read More
Powertec Workbench Multisystem Bicep Blasters with Ian Lauer
Team Powertec athlete Ian Lauer CSCS shows his guns with the best Bicep workouts using the Powertec Workbench Multisystem. About Ian Lauer Ian Lauer is an Actor, Fitness Model and a Certified Strength and Conditioning Specialist via the NSCA (National Strength and Conditioning Association) as well as Certified Spencer Pilates Instructor through NESTA [...]
Read More
Powertec Compact Gym – Training The Big Four with Rob Riches
Team Powertec athlete Rob Riches shares his workout tips on performing the Big Four exercises (Bench Press, Squats, Deadlifts, Clean & Press). About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register [...]
Read More
Rob Riches Biceps Workout on the Powertec Functional Trainer
Rob Riches Biceps Workout on the Powertec Functional Trainer Rob Riches guides us through a biceps workout on the Powertec Functional Trainer.
Read More
Rob Riches Back and Biceps Workout on Powertec Lat Pulldown, Basic Trainer, and Workbench
Rob Riches calls on his encyclopedic knowledge of ideal form and technique to demonstrate a back and biceps workout on Powertec equipment. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register [...]
Read More
Powertec Biceps Workout with Rob Riches
Learn proper form (foot stance, hips, arm extension) with barbell curls. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register of Exercise Professionals). Video Transcript Hi I’m Rob Riches and welcome [...]
Read More
Powertec LeverGym Back and Biceps Workout with Rob Riches
Rob Riches walks us through a back and biceps workout on the LeverGym, emphasizing proper form and technique for optimal results. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register of [...]
Read More
