Back Workout with Rob Riches using Powertec Compact Gym
Team Powertec athlete Rob Riches demonstrates three exercises that will improve your back muscles’ strength and power. This doesn’t necessarily mean how much weight you can lift but how effectively you can lift it.
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Powertec Power Rack Back Development with Ian Lauer
Team Powertec athlete Ian Lauer CSCS shows his solid back exercises to give you the back development you need. About Ian Lauer Ian Lauer is an Actor, Fitness Model and a Certified Strength and Conditioning Specialist via the NSCA (National Strength and Conditioning Association) as well as Certified Spencer Pilates Instructor through NESTA [...]
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Powertec Functional Trainer Back Exercises with Ian Lauer
Team Powertec athlete Ian Lauer CSCS talks about Back exercises with the Powertec Functional Trainer. About Ian Lauer Ian Lauer is an Actor, Fitness Model and a Certified Strength and Conditioning Specialist via the NSCA (National Strength and Conditioning Association) as well as Certified Spencer Pilates Instructor through NESTA (National Exercise & Sports [...]
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Powertec Workbench Levergym and Functional Trainer Back Width Workout with Rob Riches
Team Powertec athlete Rob Riches demonstrates exercises that will focus on your upper back development and width. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register of Exercise Professionals). Video Transcript [...]
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Powertec Functional Trainer Back Thickness Workouts with Rob RIches
Team Powertec athlete Rob Riches demonstrates workouts that make your Back muscles thicker with the Powertec Functional Trainer. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register of Exercise Professionals). Video [...]
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Powertec Workbench Multisystem Back Workouts with Ian Lauer
Team Powertec athlete Ian Lauer CSCS demonstrates the best back exercises with the Powertec Workbench Multisystem. About Ian Lauer Ian Lauer is an Actor, Fitness Model and a Certified Strength and Conditioning Specialist via the NSCA (National Strength and Conditioning Association) as well as Certified Spencer Pilates Instructor through NESTA (National Exercise & [...]
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Powertec Workbench Multisystem Total Back Training with Rob Riches
Team Powertec athlete Rob Riches shows us various back workouts with the Powertec Workbench Multisystem. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register of Exercise Professionals). Video Transcript Hello and [...]
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Powertec Compact Gym Big Bad Wide Back Workout with Rob Riches
Team Powertec athlete Rob Riches shares various back exercises on the Powertec Compact Gym. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register of Exercise Professionals). Video Transcript Hi! I’m Rob [...]
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Rob Riches Back and Biceps Workout on Powertec Lat Pulldown, Basic Trainer, and Workbench
Rob Riches calls on his encyclopedic knowledge of ideal form and technique to demonstrate a back and biceps workout on Powertec equipment. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register [...]
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Powertec LeverGym Back and Biceps Workout with Rob Riches
Rob Riches walks us through a back and biceps workout on the LeverGym, emphasizing proper form and technique for optimal results. About Rob Riches Rob Riches is a Fitness Model, 2x WBFF World Fitness Champion and a personal trainer with certifications through NASM (National Academy of Sports Medicine), YMCA & REPs (Register of [...]
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