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		<title>Double Duty On the Powertec Levergym</title>
		<link>http://mag.powertecfitness.com/double-duty-on-the-powertec-levergym/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=double-duty-on-the-powertec-levergym</link>
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		<pubDate>Tue, 15 May 2012 18:38:01 +0000</pubDate>
		<dc:creator>nyle</dc:creator>
				<category><![CDATA[Workouts]]></category>
		<category><![CDATA[General Muscles]]></category>
		<category><![CDATA[Workbench Levergym]]></category>

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		<description><![CDATA[Double Duty On the POWERTEC Levergym By: Ian Lauer CSCS www.IanLauer.com &#160; You have probably heard from more than one source that training for too long at once can be detrimental to your gains.  If you are unaware of this let me explain.  Your strength training sessions should be somewhere between 30 to 50 minutes.  [...]]]></description>
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		<title>Powertec Brand Ambassador – Rabih Laz</title>
		<link>http://mag.powertecfitness.com/powertec-brand-ambassador-rabih-laz/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=powertec-brand-ambassador-rabih-laz</link>
		<comments>http://mag.powertecfitness.com/powertec-brand-ambassador-rabih-laz/#comments</comments>
		<pubDate>Wed, 09 May 2012 19:22:11 +0000</pubDate>
		<dc:creator>nyle</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Powertec Brand Ambassadors]]></category>

		<guid isPermaLink="false">http://mag.powertecfitness.com/?p=4559</guid>
		<description><![CDATA[1. Can you tell us about yourself? Were you involved in any sports? Rabih Laz was born in Beirut, Lebanon on the tenth of November 1980.  During my last year of high school, I discovered a new passion which rapidly became my new life style. A passion to get my body sculpted beyond any point, [...]]]></description>
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		<title>Bigger and Leaner on the Powertec Multisystem</title>
		<link>http://mag.powertecfitness.com/bigger-and-leaner-on-the-powertec-multisystem/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bigger-and-leaner-on-the-powertec-multisystem</link>
		<comments>http://mag.powertecfitness.com/bigger-and-leaner-on-the-powertec-multisystem/#comments</comments>
		<pubDate>Fri, 04 May 2012 20:19:53 +0000</pubDate>
		<dc:creator>nyle</dc:creator>
				<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://mag.powertecfitness.com/?p=4527</guid>
		<description><![CDATA[Bigger AND Leaner on the POWERTEC Multisystem High Rep Your Way to Shredded! By: Ian Lauer CSCS www.IanLauer.com &#160; &#160; Packing on muscle is a great goal and is the desire of the majority of hard core weight trainers.  The issue is that when we hold too much adipose tissue over top of that solid [...]]]></description>
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		<title>Team Powertec Athlete Chelsea Cruz</title>
		<link>http://mag.powertecfitness.com/team-powertec-athlete-chelsea-cruz/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=team-powertec-athlete-chelsea-cruz</link>
		<comments>http://mag.powertecfitness.com/team-powertec-athlete-chelsea-cruz/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 22:32:17 +0000</pubDate>
		<dc:creator>nyle</dc:creator>
				<category><![CDATA[Powertec Videos]]></category>
		<category><![CDATA[Promo Videos]]></category>

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		<description><![CDATA[Meet Team Powertec Athlete, fitness talent, model, dance instructor, trainer, Chelsea Cruz as she talks about how her love for dancing brought here to fitness and weight training. &#160; &#160; &#160;]]></description>
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		<title>Team Powertec Athlete Dr. Stacey Naito</title>
		<link>http://mag.powertecfitness.com/team-powertec-athlete-dr-stacey-naito/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=team-powertec-athlete-dr-stacey-naito</link>
		<comments>http://mag.powertecfitness.com/team-powertec-athlete-dr-stacey-naito/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 00:22:55 +0000</pubDate>
		<dc:creator>nyle</dc:creator>
				<category><![CDATA[Powertec Videos]]></category>
		<category><![CDATA[Promo Videos]]></category>

		<guid isPermaLink="false">http://mag.powertecfitness.com/?p=4504</guid>
		<description><![CDATA[Meet Team Powertec Athlete, Fitness Talent and Model, Figure Competitor and Physician, Dr. Stacey Naito as she talks about getting fit and healthy, bodybuilding and her future plans in the industry. &#160; &#160; &#160;]]></description>
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		<title>Powertec Brand Ambassador – Sara J. Lindbom</title>
		<link>http://mag.powertecfitness.com/powertec-brand-ambassador-sara-j-lindbom/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=powertec-brand-ambassador-sara-j-lindbom</link>
		<comments>http://mag.powertecfitness.com/powertec-brand-ambassador-sara-j-lindbom/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 19:50:23 +0000</pubDate>
		<dc:creator>nyle</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Powertec Brand Ambassadors]]></category>

		<guid isPermaLink="false">http://mag.powertecfitness.com/?p=4493</guid>
		<description><![CDATA[1. Can you tell us about yourself? Where you involve in any sports? How did you get started with fitness? I am 23 years old and I am in my last year of college. I am currently student teaching in a second grade classroom approximately 50 hours a week on top of my training. I [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Team Powertec Athlete Ryan Campbell</title>
		<link>http://mag.powertecfitness.com/team-powertec-athlete-ryan-campbell/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=team-powertec-athlete-ryan-campbell</link>
		<comments>http://mag.powertecfitness.com/team-powertec-athlete-ryan-campbell/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 20:16:54 +0000</pubDate>
		<dc:creator>nyle</dc:creator>
				<category><![CDATA[Powertec Videos]]></category>
		<category><![CDATA[Promo Videos]]></category>

		<guid isPermaLink="false">http://mag.powertecfitness.com/?p=4491</guid>
		<description><![CDATA[Meet Team Powertec Athlete, Fitness Talent, Bodybuilder, Athlete &#038; Airforce Lieutenant Ryan Campbell as he talks about fitness, nutrition, sports, military/Airforce training, and career goals in the industry. &#160; &#160; &#160;]]></description>
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		<slash:comments>1</slash:comments>
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		<title>The Perfect Push/Pull/Leg Combo for the Perfect Body</title>
		<link>http://mag.powertecfitness.com/the-perfect-pushpullleg-combo-for-the-perfect-body/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-perfect-pushpullleg-combo-for-the-perfect-body</link>
		<comments>http://mag.powertecfitness.com/the-perfect-pushpullleg-combo-for-the-perfect-body/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 19:28:10 +0000</pubDate>
		<dc:creator>nyle</dc:creator>
				<category><![CDATA[Homepage Slider]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[General Muscles]]></category>
		<category><![CDATA[Levergym Squat Calf]]></category>
		<category><![CDATA[Workbench Accessories]]></category>
		<category><![CDATA[Workbench Multipress]]></category>

		<guid isPermaLink="false">http://mag.powertecfitness.com/?p=4487</guid>
		<description><![CDATA[The Perfect Push/Pull/Leg Combo for the Perfect Body MULTIPRESS/LAT TOWER ACCESSORY / SQUAT CALF By: Ian Lauer CSCS www.IanLauer.com   When you’re looking to create the perfect physique you have to train your entire body.  If you have read any of my previous articles you know that to be true.  What you may not be [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Team Powertec Athlete Matthew Magorien</title>
		<link>http://mag.powertecfitness.com/team-powertec-athlete-matthew-magorien/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=team-powertec-athlete-matthew-magorien</link>
		<comments>http://mag.powertecfitness.com/team-powertec-athlete-matthew-magorien/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 19:35:08 +0000</pubDate>
		<dc:creator>nyle</dc:creator>
				<category><![CDATA[Powertec Videos]]></category>
		<category><![CDATA[Promo Videos]]></category>

		<guid isPermaLink="false">http://mag.powertecfitness.com/?p=4483</guid>
		<description><![CDATA[Meet Team Powertec Athlete, Fitness Talent, Lawyer, Swimmer &#038; Boxer Matthew Magorien as he talks about fitness, nutrition, sports, training, and goals in the industry. &#160; &#160; &#160;]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Three Exercises Per Day, Three Times the Results</title>
		<link>http://mag.powertecfitness.com/three-exercises-per-day-three-times-the-results/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=three-exercises-per-day-three-times-the-results</link>
		<comments>http://mag.powertecfitness.com/three-exercises-per-day-three-times-the-results/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 18:15:48 +0000</pubDate>
		<dc:creator>nyle</dc:creator>
				<category><![CDATA[Homepage Slider]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[General Muscles]]></category>
		<category><![CDATA[Workbench Levergym]]></category>

		<guid isPermaLink="false">http://mag.powertecfitness.com/?p=4471</guid>
		<description><![CDATA[Three Exercises Per Day, Three Times the Results German Volume Training on the POWERTEC Levergym   By: Ian Lauer CSCS www.IanLauer.com &#160; &#160; I see a ton of people attempting to get way too creative with their workouts.  They think that a ton of random variety will lead to results…they are WRONG.  Sure there is [...]]]></description>
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		<slash:comments>2</slash:comments>
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