Back Workout with Rob Riches using Powertec Compact Gym

Team Powertec athlete Rob Riches demonstrates three exercises that will improve your back muscles’ strength and power. This doesn’t necessarily mean how much weight you can lift but how effectively you can lift it.

Tagged , . Bookmark the permalink.

Leave a Reply

Your email address will not be published.


*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>